Welcome! Plant Strong Ruth RN Plant Based

Licensed Food For Life Instructor/Coach


Licensed Food for Life Instructor & Registered Nurse

Certified Plant-Based Nutrition

Graduate of eCornell University, certification in Plant-Based Nutrition. 

Certified Rouxbe Culinary School

Graduate of Rouxbe Fork Over Knives Online Culinary Course Certification.

Se Habla Español

Ruth is fluent in Spanish and can provide Spanish Classes upon request.  

8 of 10 top leading diseases can be reversed or prevented by eating plant based



We were meant to thrive! 

Be Strong!


My drive:  To empower others (cooking classes plant based health consultant)


Lose Weight! Reclaim Your Health!


Knowledge is powerful


Hello! I would love to hear from you

Send Ruth a message

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Begin your Plant Strong Journey Today!

Genetics loads the gun, but lifestyle pulls the trigger!  General inquiries, please contact Ruth

Plant Strong Ruth

(803) 287-6165

Subscribe - Ready To Be Plant Strong!

Sign up to hear from us about specials, events. cooking classes, - plant based health consultant

You are worthy of this effort!

Every Meal Fights Disease Or Feeds it!

Reclaim Your Health Today

Genetics loads the gun, BUT lifestyle pulls the trigger!

Evidence Based Science

Founder PCRM:                 Dr. Neal Barnard